SACRED HABITS JOURNAL

a membership experience

The Lifestyle That Will Transform You

The first step toward reclaiming your health and unlocking your body’s natural healing potential is a tough one. A lifestyle that transforms your thinking, emotional and physical well being is not only possible but do-able. This membership is more than just a community—it’s a transformational journey designed to support, inspire, and empower you as you create lasting healing habits. It is my mission to show you an alternative to healing. Let's step into the new age and your new life together.

How Can Lifestyle Help Healing?

FYI - if you liked the book

"HEALING HABITS: How to Help Your Body Heal Itself from Chronic Illness"

you will love our Premium Membership.

Need a Book? ORDER HERE for a 15% discount

The Lifestyle

Healing isn’t a quick fix—it’s a journey. Whether you're just beginning or refining your habits, you’ll receive step-by-step guidance to help you.

Companion Resources

Articles, worksheets, action steps, and deep dives into key concepts.

Live Q & A Coaching Calls

Weekly real-time support and answers to your questions.
Practical steps to integrate healing habits into daily life.

Bonuses & Perks

Early access to new content, discounts on programs, and surprise gifts.

What Would Change

If You Believed Your Body Could Heal Itself?

Access the tools, support, and daily habits you need to stop surviving illness—and start rewriting your healing story.

I want you to be healthy and live the life you were meant to - with vitality and hope for the future! I believe that with the right tools, mindset and encouragement, you can help support your body to heal itself. I want to provide you with the support and knowledge you need to do that. Managing disease is only as hard as we want to make it. Let's make it easy and do it together.

LET'S HEAL TOGETHER

A Membership that Embodies A Lifestyle That is Designed For You

This membership is built on a powerful, life-changing philosophy:

"you decide how sick you want to be."

While that may challenge conventional thinking or standard medical protocol, I believe deeply in the body’s innate ability to heal itself when given the right conditions.

Healing doesn’t begin with a prescription—it begins with a decision.

By taking radical responsibility for your health and embracing lifestyle changes that support healing, you shift from being a passive patient to an empowered creator of your well-being.

Through consistent, supportive habits—physical, emotional, and spiritual—you unlock the potential to not just manage illness, but to transform your identity and create the healthiest version of you yet.

TRY IT OUT

STILL NOT SURE?

Frequently Asked Questions

Question 1: Which payment methods and credit cards do you accept?

You can pay by credit card and PayPal. The following credit cards are accepted: Visa, Mastercard, Discover American Express

Question 2: Is this a recurring subscription?

Yes, you will be automatically billed each month. You can cancel at any time, and if you cancel you retain full access to all content for the entire paid-for period.

Question 3: When/how can I cancel my subscription?

You can cancel any time. There is a link in your member profile. Or you can email me and I’ll get it done. After you cancel, you have access to everything until the end of your paid-for period.

Question 4: Can I upgrade my subscription?

Yes, you can upgrade at any time. Send an email to request your upgrade.

Question 5: Is my payment secure?

Yes, we take your security very seriously. The signup page (and the entire site) is encrypted with SSL, meaning that any information you submit is secure. None of your payment information ever touches our servers. If you pay by credit card, we never store your credit card number or your security code (CVV code). We only use a payment “token” (an order number generated by the payment processor) that allows us to complete the payment. If you pay by PayPal, the payment is handled entirely by PayPal.